Essential Test for Everyday Mobility as You Age | CAN YOU DO THIS? Vive Health 1:59 2 years ago 797 Далее Скачать
Over 60 ? Do these 5 exercises DAILY Before it's too LATE Front Row with Ed and Elizabeth 9:02 5 years ago 4 104 110 Далее Скачать
A 3 Minute Neck Drill That Will Change Your Life Mark Wildman 5:03 4 years ago 6 449 102 Далее Скачать
Maintaining mobility as we age: A key to aging successfully Science Animated 4:26 6 years ago 97 958 Далее Скачать
The BEST single exercise to improve BALANCE for seniors Balance Rehab by Doug Weiss, PT, DPT 2:50 2 years ago 3 424 001 Далее Скачать
The PERFECT Mobility Routine To Get Your Sh*t Together! (Based On Your Body) Jeremy Ethier 9:11 3 years ago 11 252 869 Далее Скачать
Do this to stay AGILE as you age ‼️ #mobility #aging #exercise Dr. Rob Jones 0:55 3 months ago 1 363 991 Далее Скачать
The Only MOBILITY Routine you need for Flexibility Strength Side 11:45 1 year ago 854 277 Далее Скачать
The ONLY 3 Stretches You Need for Better Flexibility Livinleggings 6:13 2 years ago 7 224 326 Далее Скачать
Can you pass these 8 mobility tests? If you can't then you're at risk of injury. Precision Wellbeing 7:44 4 years ago 70 598 Далее Скачать
WORST Hamstring Stretching Mistake (Don't do this!) Strength Side 0:24 3 years ago 873 254 Далее Скачать
The BEST Mobility Exercises For Each Joint! Calisthenicmovement 8:46 3 years ago 1 821 440 Далее Скачать